The
pre-wedding diet for brides, must not only be designed to give a
perfect line, but also to help you manage the stress period.
In
the weeks leading up to the wedding in fact, women stress and
nervousness tend to eat irregularly and incorrect and this can lead to a
weight increase . In
addition, it was found that fatigue and stress are also encouraged by
what we eat and that is why it is very important to pay close attention
to diet, especially in the days before the wedding . The diet for the wedding should be as balanced as possible.
If decide, in view of the marriage , lose a few pounds, remember to start several months before the big day to control what you eat. Lose 4 pounds in two weeks is dangerous to your health and could also create problems in your wedding dress.
If you decide to lose weight before the wedding
, of course starting the diet a few months before the date, it will be
less stressful and more to reach the goal simple, stimulated by the
possibility to wear the dress you've always dreamed of. A
lot will depend on the number of pounds you want to lose but the basic
would be enough to eliminate some bad habits that make you fat. But if you have many pounds to lose, avoid the i do if the best thing is always to contact a physician who will follow in the months before the wedding.
A diet premarital fact, adds to the stress for the organization of 'event and could be more difficult than expected to respect your good intentions.
The diet for the bride who wants to try not to give in to the call of the throat and stress in the last few days before the wedding, but not too much should be balanced low-calorie. It is not advisable to lose weight too in the last few days before, yes, because your dress will be ready by now and you risk not to wear it to perfection. The first rule to be followed in the diet of the bride is to make a hearty breakfast: eat a fresh juice, cereal with milk, and do not forget the fruit. Lunch will be light but tasty: green light for the pasta, preferably wholemeal and perhaps only topped with fresh tomato, a bit 'of basil and a drizzle of extra virgin olive oil. For dinner, guests can enjoy instead of lean meat with a side of steamed vegetables will or a white fish baked. The days before the wedding you will need a lot of energy and we do not forget the morning snack and afternoon snack. For an extra charge you can also enjoy a small piece of dark chocolate, which protects the heart, as well as a fruit or a yogurt to your favorite flavor. The diet of the bride has to be balanced, but some small exception to the rule is given, especially to ward off the agitation with little food whims.
http://agenzia1870-wedding-planner.com/GALLERY/LOCATION/FLORAL%20DESIGNER/ LOOK.html
In
the weeks leading up to the wedding in fact, women stress and
nervousness tend to eat irregularly and incorrect and this can lead to a
weight increase . In
addition, it was found that fatigue and stress are also encouraged by
what we eat and that is why it is very important to pay close attention
to diet, especially in the days before the wedding . The diet for the wedding should be as balanced as possible. If decide, in view of the marriage , lose a few pounds, remember to start several months before the big day to control what you eat. Lose 4 pounds in two weeks is dangerous to your health and could also create problems in your wedding dress.
If you decide to lose weight before the wedding
, of course starting the diet a few months before the date, it will be
less stressful and more to reach the goal simple, stimulated by the
possibility to wear the dress you've always dreamed of. A
lot will depend on the number of pounds you want to lose but the basic
would be enough to eliminate some bad habits that make you fat. But if you have many pounds to lose, avoid the i do if the best thing is always to contact a physician who will follow in the months before the wedding. A diet premarital fact, adds to the stress for the organization of 'event and could be more difficult than expected to respect your good intentions.
The diet for the bride who wants to try not to give in to the call of the throat and stress in the last few days before the wedding, but not too much should be balanced low-calorie. It is not advisable to lose weight too in the last few days before, yes, because your dress will be ready by now and you risk not to wear it to perfection. The first rule to be followed in the diet of the bride is to make a hearty breakfast: eat a fresh juice, cereal with milk, and do not forget the fruit. Lunch will be light but tasty: green light for the pasta, preferably wholemeal and perhaps only topped with fresh tomato, a bit 'of basil and a drizzle of extra virgin olive oil. For dinner, guests can enjoy instead of lean meat with a side of steamed vegetables will or a white fish baked. The days before the wedding you will need a lot of energy and we do not forget the morning snack and afternoon snack. For an extra charge you can also enjoy a small piece of dark chocolate, which protects the heart, as well as a fruit or a yogurt to your favorite flavor. The diet of the bride has to be balanced, but some small exception to the rule is given, especially to ward off the agitation with little food whims.
http://agenzia1870-wedding-planner.com/GALLERY/LOCATION/FLORAL%20DESIGNER/ LOOK.html
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